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Qualifications

  • Living a Fitness Lifestyle 30+ years
  • International Sports Sciences Association - USA Fitness Trainer Certification
  • Australian Institute of Fitness - Certificate III and IV in Fitness
  • St John Ambulance - CPR, Basic Life Support, Senior First Aid
  • University of North Texas - Physical Education Degree
  • Fitness Australia Registered Fitness Professional
  • Network Australia Member

Certifications

  • Nutrition and Weight Loss
  • BOSU Balance Trainer
  • Exercise and Adults Over 50
  • Training the Athlete Over 50
  • Women and Weights
  • Resistance/Strength Training
  • Endurance Training
  • Aqua Fitness
  • Functional Ab and Torso Training
  • Maternity Fitness
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"Good health is my number one priority. If you don't have it, you don't have much ... nothing else really matters."

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